Z³Energy is more than a Pilates studio. It’s where movement meets mindset.
Pronounced Zen-ergy, we focus on building strength, flexibility, and balance from the inside out.
Our expert instructors and energizing classes are designed to help you feel powerful, grounded, and inspired every time you walk through the door. At the heart of every session is a focus on strength and resilience. So you leave not just stronger in body, but steadier in spirit.
Our Team
Caleb
Miyhun
Matilda
Erica
Alba
Rose
Get to know the powerhouse behind Z3Energy.
Our team of passionate, certified instructors brings a blend of expertise, energy, and heart to every class.
Each one is dedicated to helping you move better, feel stronger, and tap into your own resilience one session at a time.
Z³ Essentials: All You Need to Know
Studio Policies
SOCKS
All clients are required to wear grip socks while in the studio.
No socks = No Entry!
5 MINUTE RULE
For safety reasons, the studio will be locked 5 minutes after the class has commenced.
LATE CANCELLATION / NO SHOW
Classes not attended without a 6-hour cancellation notification/no shows will result in a fee charged to the client.
INJURY & LIABILITY
Please note that all clients attend classes at their own risk. Z³Energy will not be liable for any injuries sustained in the studio.