top of page

Find Your Strength, Feel The Zen-ergy

Our Locations & Classes

Get started with one of our Intro Offers!

Our Class Types

⚡ Z³Strength
Built for power, muscle tone, and stamina

  • Reformer Power – Heavy resistance meets core-focused control.

  • Reformer CoreFusion – Intense core-driven reformer training fused with full-body strength and stability.


🔥 Z³Cardio
For burn, endurance, and full-body energy

  • Reformer HIIT – High-intensity intervals on the reformer for sweat, stamina, and speed.

  • Reformer Boost – Cardio meets core. A fast-paced mix of jumpboard, strength, and reformer flow.


🌿 Z³Mobility
Focus on recovery, flexibility, and realignment

  • Reformer FlowSculpt– A blend of strength, control, and stretch for total-body results.

Maywood

245 Maywood Avenue

Maywood, NJ 07607

Englewood

155 North Dean Street

Englewood, NJ 07631

Our Locations
bottom of page